If you are wondering what is an antioxidant then this article will explain it to you.
I'm going to try and explain this in "human terms", that is, something a person who doesn't have a background in chemistry should understand.
This is pretty complex stuff, though, but I'll do my best to keep it simple.
Many of us have heard antioxidants mentioned a gazillion times. Apparently fruit and vegetables are full of them, and they're claimed to help prevent disease and delay ageing.
I am not going to go and try and validate or
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