Welcome to Kris Health Blog!

My name is Kristján Már Gunnarsson, but that's something you probably have a hard time pronouncing so you can call me Kris.

I started this blog in February 2011. I had been reading about nutrition, fitness, supplements and all that stuff for years and decided it was time to start a blog of my own.

So far, it has been a lot of fun and right now I am getting about 500 unique visitors per day.

What I like to write about is mainly nutrition related, although I might cover just about anything I

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