If you are wondering what to eat while on the ketogenic diet, then I can tell you right away that the ketogenic diet menu isn't very complicated, and the foods aren't as varied as you might expect with a less restrictive diet. Yes, this diet is most surely a restricted diet, and therefore the ketogenic diet menu isn't necessarily anything to be thrilled about. However there are a lot of high-fat foods that you can eat and that taste very good.
With the ketogenic diet menu then you need to cut out most sources of carbohydrates,
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