I would like to compile a few tips on eating a clean diet. As you may know, I believe in an evolutionary approach to eating, based on human experience and modern science. I don't think evolution should be the alpha and omega of a dietary approach, but I do think it is the right ground to build upon.
Modern diseases seem to be constantly on the rise, and medicine and science seem to have completely failed in treating them. That's why I believe it's time to realize that technology has its limits, and the human body is so
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