One myth that seems hard to break is that eating a lot of protein is somehow bad for you.
It seems that our evolutionary heritage as meat eaters doesn't matter, or the fact that our bodies are made with protein.
Why would evolution make us intolerant to something we've eaten for millions of years, and that our bodies are designed from?
Doesn't make a lot of sense when you look at it that way, but this myth is still there, even touted by various professionals.
Let's see if it's true, or it's just another myth of modern
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