There is a lot of buzz about Dr. Stephan Guyenet's article on The Carbohydrate Hypothesis of Obesity.
This is one of my favorite blogs and I have been reading it for years. It is quite heavy on the science, but if you are a biology and nutrition geek like me, then I highly recommend you subscribe.
I would like to extract the key points from this very important article and present some of my own thoughts.
What this article evaluates is the hypothesis that excess carbohydrates cause obesity, largely promoted by Gary Taubes in
Friday, August 19, 2011
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