Foods to avoid: The four worst foods to eat when losing weight

This article is about the four worst foods to eat when losing weight.

Before I begin, I'd like to ask you a question:

         What do all junk foods have in common?

Well, they all contain at least one of the four ingredients I am going to tell you about.

These foods are by far the worst foods to eat, and weight loss might be as simple as avoiding these four foods and replacing them with healthy foods, which I will tell you about next week.

These foods cause weight gain

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