I've talked quite a bit about sugar and junk food addiction in the past and in this article I am going to outline what I think are the best methods on how to stop cravings.
Cravings ... seems like such an innocent word, doesn't it?
Well, if you look at certain individuals, such as recovering alcoholics or drug addicts, cravings can be a serious matter.
They can lead to relapse, which can cost them their families, jobs, homes and even their lives.
That's right, cravings can be a matter of life or death for some
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