I have talked a bit about junk food addiction on this blog before.
You may have wondered, how can I really know if I'm addicted or not?
Well, in this post I have listed 7 symptoms that you are addicted to junk food.
Some of them may apply to you, some of them may not.
What is junk food? Pretty much anything that contains sugar, refined wheat, trans fat and other yucky things. Cakes, candy, soda pop, pizza, donuts, ice cream, etc. You know the drill.
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Friday, July 29, 2011
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