If you are one of those who has spent a lot of time on the internet looking up health information, then you've probably noticed that there is a lot of conflicting information out there.
A nutritionist says one thing, then a popular blogger says something different, and then a third website tells you that that they're both wrong.
Who to believe?
Well, the core of the problem in my opinion is the fact that most nutritionists and health gurus believe that there is one solution that fits everyone.
If you take the advice of
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