I've often wondered if the government is right in telling me I need to cut back on sodium, so in this article I am going to discover how much sodium per day is healthy, as well as how much is too much.
We all know that a lot of the old advice we've gotten from "the experts" is false, such as with saturated fat and cholesterol in food. It seems that with sodium, however, they are mostly correct.
[caption id="attachment_1439" align="aligncenter" width="509" caption="The dead sea has so much salt that animals can't live in it ..
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