I've done quite a bit of research on krill oil supplements in the past few weeks and in this article I outline what I discovered about krill oil benefits.
What is krill oil?
Krill oil is a nutritional supplement made by extracting the oils from shrimp-like creatures called krill.
Krill oil provides Omega-3 fatty acids (EPA and DHA) like fish oil, but unlike fish oil they are primarily bound to phospholipids (mainly phosphatidylcholine) instead of triglycerides.
Phospholipids are the type of lipids that form cell membranes
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