I spent the majority of the holidays at my computer, writing a new weight loss report titled "11 Critical Weight Loss Mistakes".
January is approaching, the time when people make resolutions and decide to burn off the holiday binges.
I decided to write this as a list of guidelines for people to keep in mind before they grab their credit cards to buy the latest and greatest weight loss plan which more often than not simply does not work.
This report is actually more than a simple "hit list" of mistakes. It is a collection of
Friday, December 30, 2011
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