If you've been reading this blog for a while, then you know that I am a big fan of saturated fats.
I don't believe they cause heart disease, and I believe that the propaganda pointed against them in the past few decades has been completely unfounded.
A very large study came out in 2010 which compiled data from 21 other studies and discovered that saturated fat has no association with heart disease.
However, many so-called experts, even doctors and nutritionists, still believe that saturated fat is the devil when it comes to
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