I've had a number of comments from readers who have been measured with low blood levels of Vitamin D, and their question is usually how much Vitamin D should I take?
Here I am going to outline some guidelines for those interested in Vitamin D deficiency treatment.
Beforehand, I should mention that anyone with a medical condition should speak to their doctor before taking Vitamin D or any other supplement.
The recommended daily allowance for Vitamin D
The recommended daily allowance (RDA) for Vitamin D is 600IU (15
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