[caption id="attachment_1638" align="alignright" width="300" caption="Accurate version of the food plate. Picture by Adam Fields."][/caption]
At least half of everything you've heard about health and nutrition is false.
In some cases you may have been intentionally lied too. In most cases though, health professionals are simply misinformed about how to be healthy.
Nutritional guidelines in the world are often crafted by politicians and based on "nutritional policy" instead of actual science, the propaganda against saturated
Thursday, October 20, 2011
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