We know sugar is bad for us and it is often the first thing we try to restrict when we become health conscious.
Those with a strong sweet tooth often turn to diet soda as a healthy alternative. There's no sugar in it, and it has no calories.
It is not uncommon to see someone order a BigMac, large fries and a diet soda. If I had banged my head against the wall every time I saw that happening, I'd probably be dead.
They probably believe they are losing weight by replacing sugary soda with a calorie free version.
Well, not
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