In this article I am going to answer the question on how much protein in an egg.
I love eggs, and I eat a lot of them. In fact, I eat about 4 eggs every single day, for breakfast.
Last month I wrote an article about how much protein per day and I started wondering exactly how much protein I am getting from all those eggs I eat.
So, how much protein in an egg?
The short answer:
A small egg contains 5 grams.
A large egg contains 6 grams.
A jumbo egg (the biggest) contains 8 grams.
Proceed for the
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