The Solution to the Metabolic Syndrome

"Nothing in biology makes sense except in the light of evolution" - Dobzhansky

Human beings have been evolving for hundreds of thousands of years. During this time, we ate the food that nature provided us with. We lived as scavengers and hunter-gatherers. Humans have been able to adapt to all sorts of environments, be it the forests in Africa or the ice in Greenland. There were human populations that lived healthy eating pretty much no carbohydrate at all and almost all animal food and there were other populations who ate high

the metabolic syndrome