Saturday, May 28, 2011

How to improve mental health: Stop watching the news

A quick scan of the major news sites reveals some of these headlines:

Libya deaths escalate as thousands take to streets.

Could the US run out of money?

'4 dead' as Bahrain violence continues

Food crisis fears rise

Hilary Clinton urges Taliban to reject Al-Qaeda Allies

Then there are of course all the news about the economy, the corrupt politicians, the elite bankers, natural disaster in third world countries and this list goes on and on and on.
How much time per day do you spend watching the news?
I don't know

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