I'm guessing you have heard of the paleo diet at some point, since it has become immensely popular all around the world. In this article I am going to outline a sample paleo diet menu, something an average paleo dieter might eat in a day.
What is the paleo diet?
The paleo diet is also known as the paleolithic diet, caveman diet, primal diet, hunter-gatherer diet and stone-age diet.
It is based on the premise that human beings have been evolving for hundreds of thousands of years, while the modern diet has only been
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