In this article I am going to answer the question on how many calories in a banana.
I usually eat a few bananas per week, either by themselves or in a mix where I add a banana, organic yogurt and some protein powder.
Bananas are definitely one of the easiest foods to take with you on the road.
Bananas are good for you as long as you aren't on a very low-carb diet for health reasons, but in that case they should be limited.
How many calories in a banana?
Short answer:
A small banana contains 90 calories.
A
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