Wondering how many calories burned during all sorts of things?

If so, then I've just created a new website where you can do just that.

I list all kinds of activities, including walking, running, swimming, yoga and jogging. Check out the many calories burned site for more details.

Swimming workouts to burn swimming calories

I just wanted to let you guys know about my new squidoo lens, it is about how to do swim workouts to burn calories.

It is pretty good, check the swim workouts lens out and let me know what you think.

Interval Workouts

I've put up a new post on interval workouts, which I think are a superior form of cardio.



This is the link to interval workouts

Squidoo pages that I've made

I've made a couple squidoo pages now to supplement my other sites:

One with instructional videos for Vitamin D: Vitamin D Videos

And one with lots of good looking crossfit girls: Crossfit Girls

Check them out if you like viewing squidoo pages.